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Lauki Kofta

Succulent Koftas made of Lauki (Bottle Gourd) in a healthy and creamy gravy 

Course Main Course
Cuisine Indian
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 16 koftas
Author Manaswee

Ingredients

For Koftas

  • 750 grams Lauki or Bottle Gourd
  • 4 tbsp Besan or Gram Flour
  • 1 tbsp Rice Flour
  • 1 tsp Kashmiri Red Chilli Powder
  • 1/2 tsp Black Pepper Powder
  • To Taste Salt
  • 2 tbsp Oil for frying koftas

For Gravy

  • 2 Tsp Oil
  • 2 Nos Onion (medium)
  • 3 Nos Tomatoes (medium)
  • 100 gms Pumpkin
  • 1 tsp Kashmiri Red Chilli Powder
  • 1 tsp Coriander Powder
  • 1/2 tsp Turmeric Powder
  • To Taste Salt
  • 1 tsp Sugar
  • 1 tbsp Ghee or Clarified Butter
  • 2 tsp Shahi Jeera (Black Cumin Seeds)
  • 1 tbsp Ginger Garlic Paste
  • 1 tsp Garam Masala Powder
  • 1/4 cup Milk
  • 1 Tbsp Dried Fenugreek Leaves (Kasuri Methi)

Instructions

  1. Peel and cut Onion, Pumpkin and Tomatoes into 1 inch cubes. In a pan, heat oil and add the onion and fry until it becomes translucent. After that add the pumpkin and tomatoes cubes and fry them well.

  2. Add Kashmiri Red Chilli Powder, Coriander Powder, Turmeric Powder, Salt and Sugar to the vegetables and let them roast with the spices on medium flame. Add little water and cover the pan with and lid. Cook them until the vegetables -are cooked well. This should take about 7-8 minutes. Once done, keep aside to cool.

  3. For making the koftas, start with grating the Lauki or Bottle Gourd. Once grated, add Salt, Kashmiri Red Chilli Powder and Black Pepper Powder and mix well. Keep this mixture for 10 Minutes.

  4. After 10 minutes, Squeeze the Lauki to get rid of excess moisture and add Besan and Rice Flour to it and mix well. the consistency should be such that you will be able to shape into small balls.

  5. Heat the Paniyaram Pan and oil the cavities of the pan by brushing some oil. Place the lauki koftas into the oiled cavities and fry them till golden brown on all sides. This would take about 8-10 minutes on medium flame.

  6. In a pan, heat the Ghee or Clarified Butter. Once hot, add the Shahi Jeera or Black Cumin Seeds and let it splutter. Add the Ginger-Garlic Paste and cook till the raw smell of garlic goes off.

  7. After the Onion, Tomatoes and Pumpkin mixture is cooled, Blend it to fine paste. Now add this blended mixture to the Pan with Shahi Jeera and Ginger Garlic Paste. Cook the gravy for 1-2 minutes.

  8. Add milk to gravy and mix well to attain a smooth consistency. Now add Garam Masala Powder and mix well. Let the gravy simmer for 2-3 minutes.

  9. Add the Koftas into the Gravy Pan and cook for 1-2 minutes more. Be careful to stir the gravy with the koftas as they are soft and may break if agitated more than required.

  10. Dry roast the Kasuri Methi or Dried Fenugreek Leaves and crush them lightly. Sprinkle the crushed Kasuri Methi leaves over the Lauki Kofta and cover for 5 minutes. Turn of the Gas in the meanwhile.

  11. Serve the Lauki Kofta hot with Chapati or Naan alike.